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This 9 Move Full Body Circuit Workout Hits Just About Every Muscle Very well made.
FULL BODY WORKOUT 15 Minutes with Light Weights Only Do each exercise 12 reps when alternating sides do 12 reps in total . Repeat this circuit 3X I m using only 5lb 2.2 kg dumbbells but I Very well made.
30 Minute Total Body Workout with Light Dumbbells Very well made.
This Super Sculpting Full Body Workout Uses Only 5lb Weights Very well made.
15 Minute Full Body Dumbbell Workout Strength and Conditioning Very well made.