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6 DIFFERENT WAYS TO USE ASSISTED PULL UP MACHINE Target Different Muscle Groups Very well made.
My all time Favorite Glute workout Technique 1. After setting Very well made.
Single Leg Glute Pushdown on Assisted Pull up Machine Very well made.
Pushing through your heel the entire time. 4x12 each foryoupage fyupage glute fitness workout Very well made.
Any ladies wanting to target their hamstrings give these a try Very well made.